Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar

773-631-6161

Appointment Request
Community Content
Menu
  • Home
  • About Us
    • Meet the Chiropractor
    • Virtual Office Tour
  • Services & Techniques
    • ProAdjuster Chiropractic Care
    • Services & Techniques
  • New Patient Center
    • Online Forms
    • What to Expect
      • Your First Visit
      • Phase 1: Relief Care
      • Phase 2: Corrective Care
      • Phase 3: Wellness Care
    • Payment Options
  • Success Stories
  • Contact Us
  • Community Content
    • We May Help You With
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Disease Relief
      • Conditions Affecting Women
      • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Chiropractic Techniques
    • Chiropractic Therapies
    • Life is Motion
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Social
      • Physical
      • Spiritual
      • Mental
    • Wellness4Kids
    • Newsletter Library
      • Weight Loss
      • Staying Motivated
      • Staying Young
      • Life-Work Balance
      • Stress & Anxiety
      • Mind-Body Connection
      • Wellness
      • Pregnancy & Parenting
      • Back, Body & Joint Pain
      • Senior Health
      • Healthy Tips
      • Exercise & Fitness
      • Chronic Conditions
      • Nutrition & Healthy Eating
      • Injury Rehab & Prevention
      • Breaking Bad Habits
      • Kid's Health
      • Illness Prevention
Bradford Chiropractic
  • Home >
  • Articles >
  • Wellness Lifestyle Tips >
  • Eat Well
  • Hall of Shame Ingredients
    Category: Wellness Lifestyle Tips, Eat Well

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

    Read more
  • Hall of Fame Ingredients
    Category: Wellness Lifestyle Tips, Eat Well

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

    Read more
  • Read the Labels
    Category: Wellness Lifestyle Tips, Eat Well

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

    Read more
  • 1

No article settings found. Please configure it

Location

Click the map to view the location nearest to you

Office Hours

Our Regular Schedule

Bradford Chiropractic

Monday:

9:00-1:00

3:00-7:00

Tuesday:

9:00-2:00

Wednesday:

9:00-1:00

3:00-7:00

Thursday:

9:00-2:00

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Exclusive Offer

NEW PATIENTS RECEIVE INITIAL CONSULTATION & EXAM, ONE ADJUSTMENT AND 60-MIN MASSAGE FOR $49* ($260 VALUE)

Sign-Up Using The Form Or Call Us At 773-631-6161 To Take Advantage Of This Exclusive Offer.

  • Copyright © 2021 MH Sub I, LLC dba iMatrix.
  • Admin Log In
  • Site Map